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Blog Archive

4 Essentials for Living with Parkinson’s Disease

Did you know that over 10 million individuals worldwide are living with Parkinson’s Disease today, and about 60,000 Americans are newly diagnosed each year. For these individuals and their families, Parkinson’s Disease is a life-changing diagnosis. While much progress has been made with research in understanding the disease, we sadly still do not have a... Read more

How to Organize Your Medications {Free Printable!}

Last week, I discussed some tips to help with spring organization for your home. Today, I wanted to provide a few more tips on managing and organizing your medications. For many seniors, medication management is an important component of care. Updating and reconciling medication is more important than an organization system, however, the right organization... Read more

Taking Care of Your Kidneys: Understanding Chronic Kidney Disease

Did you know that more individuals die from kidney disease each year than from breast or prostate cancer?* Chronic kidney disease (CKD) is common among seniors, some experts believe approximately half of individuals over age 70 are affected.** If not properly managed, CKD can lead to end-stage renal disease (ESRD), at which time individuals will... Read more

How to Cultivate Healthy Sleep Habits

Blustering 40-50 mph winter winds shook my window panes. I lay awake listening to the wind howl outside my window.  Normally, I’d roll over and be back to sleep, but lately, those middle-of-the-night wakings mean I’ll toss and turn for an hour or two. Sleep, getting enough of it, can seem like a never-ending battle... Read more

How to Prepare for a Snow Emergency

Currently, the Northeast is bracing for a winter storm. As I make preparations, mainly making sure I’m stocked in snacks and hot cocoa, my mind turns to the most vulnerable and the added layer of difficulty and danger that is faced when a winter storm hits. The best recommendation is to prepare in advance as... Read more

Frequently Asked Questions Regarding the COVID-19 Vaccine

COVID-19 has made a substantial imprint on the fabric of our nation and our individual lives. Since last February, over 24 million cases have been recorded in the United States, with over 413,000 lives lost due to coronavirus.  These lives, of course, are so much more than a number or statistic, and we extend our... Read more

Combat Loneliness during a Pandemic

“Loneliness and social isolation in older adults are serious public health risks affecting a significant number of people in the United States and putting them at risk for dementia and other serious medical conditions,” states the Center for Disease Control (CDC). And this is without the forced social distancing and isolation brought on by the... Read more

Boxing Away Memory Loss

Loved ones with Alzheimer’s need family and friends more than ever for guiding and grounding their... Read more

Seniors and Surgery: Important Considerations for Undergoing Surgery in the COVID-19 Era

In a typical year, millions of seniors in the United States undergo operations ranging from outpatient cataract removal to more invasive procedures such as joint replacement or heart surgery. Of course, 2020 is not a typical year. Rather, most of us in the US have been battling a once-in-a-lifetime pandemic for a little more than... Read more
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