Blog Archive

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” —Dr. Seuss, I Can Read With My Eyes Shut! I love to read; I always have. Even as a young child you could find me with my nose buried in a book. I love... Read more

It’s the third Monday of January, and at first glance, it’s just another Monday. Maybe it was Facebook, today’s Google doodle, or the fact that the banks are closed that reminded you that today is Martin Luther King, Jr Day. Today is set aside to remember Martin Luther King, Jr the activist and leader of... Read more

How are your resolutions coming along for the new year? Are you sticking to your diet? Is your workout plan manageable? Resolutions are a great way to set goals for the rest of the year. I love including healthy lifestyle goals, but also setting enjoyable challenges like reading 50 books this year. Resolutions can help... Read more

“My hope for you this Christmas, is in the middle of a less than perfect day, you experience love, peace, and joy.... Read more

What are some ways you foster... Read more

Next week is Thanksgiving, the official kick-off to the busy, holiday season. “Busy,” is often the first word used to describe the holiday season. A time that should be restful and full of family, is in reality a stressful flurry of activities and to-do lists. For the family caregiver, the busyness of the holidays is... Read more

Friday, November 11, 2022, is Veterans Day. A day set aside to acknowledge the sacrifice and to say “Thank you.” Don’t let the day slip away without acknowledging the... Read more

Today marks the first official day of fall! Here is a list of fall-centered senior activities that will help you take full advantage of the beautiful changing... Read more

Greetings one and all! I hope you are doing well and loving life. Once again, I invite you to take a deep breath, pour a cup of coffee or hot tea, and relax. Today, I want to chat with you about a significant issue for personal and professional caregivers—compassion fatigue. This may be an unfamiliar... Read more

I was reading an article recently on diabetes by a Certified Diabetic Educator and it occurred to me that the concepts she was suggesting to diabetics were also great concepts for caregivers. As a caregiver, you may tend to experience frustration and guilt. No matter how much you do for your loved one or your... Read more