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Blog Archive

How to Organize Your Medications {Free Printable!}

Last week, I discussed some tips to help with spring organization for your home. Today, I wanted to provide a few more tips on managing and organizing your medications. For many seniors, medication management is an important component of care. Updating and reconciling medication is more important than an organization system, however, the right organization... Read more

Tackle Your Next Home Organization Project with Confidence

It wasn’t until I lived in the northeast that I began to really anticipate spring. My daily routine consists of checking the weather channel for the next burst of warmth and sunshine and planning my schedule accordingly. Let’s just say I was very spoiled living in Florida and took warmth for granted! And with the... Read more

Taking Care of Your Kidneys: Understanding Chronic Kidney Disease

Did you know that more individuals die from kidney disease each year than from breast or prostate cancer?* Chronic kidney disease (CKD) is common among seniors, some experts believe approximately half of individuals over age 70 are affected.** If not properly managed, CKD can lead to end-stage renal disease (ESRD), at which time individuals will... Read more

How to Cultivate Healthy Sleep Habits

Blustering 40-50 mph winter winds shook my window panes. I lay awake listening to the wind howl outside my window.  Normally, I’d roll over and be back to sleep, but lately, those middle-of-the-night wakings mean I’ll toss and turn for an hour or two. Sleep, getting enough of it, can seem like a never-ending battle... Read more

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