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Blog Archive

When Life Feels Cluttered Physically, Emotionally, Relationally

A few months ago, I sensed the growing urge to clear the decks in my home. Although I am not a neat freak, needless clutter tends to annoy me. Plus, as I get older, I have a growing desire to lighten the load—a sentiment shared by many of my friends as well. If and when... Read more

Are You Overlooking Life?

Greetings one and all… Today, I am curious as to how you see Life. Are you focused on the here and now? Or, do you worry about what may happen in the days and weeks to come—focusing on what might be? Perhaps you are too distracted by demands and responsibilities to focus on anything. Regardless... Read more

Care for the Caregiver — The Blessings of Coming Together

Greetings one and all… This past weekend, I attended an annual Caregiver Pampering Day held in a small community to the north of Denver. This particular caregiver event has a long history due to the passion and the support of local organizations and agencies, professional service providers, and community members. I had the honor to... Read more

What is Loneliness and Why do We Feel Lonely?

Greetings one and all… Every year, my challenge as an educator is to create innovative, relevant programs for my clients and audiences. Consequently, I invest significant time and effort in reviewing the latest research and publications related to aging, caregiving, and end-of-life care. Every year without exception, a theme emerges reflecting societal concerns, needs, and/or... Read more

Spring has Sprung!

Greetings one and all… Spring has officially sprung according to the calendar. To confirm the arrival of the season, it felt and looked like Spring along the Front Range this week. In fact, a friend of mine noted that daffodils are blooming in her garden. A sure sign of the season. Metaphorically speaking, I am... Read more

Make Room for Joy!

Thank goodness for the moments like yesterday when I awaken to the need to make room for Joy in my life. Moments that aren’t planned. Moments that just happen when my heart and soul need a dose of Joy! Maybe you have felt a similar longing for Joy in your... Read more

The Magic of Christmas: Feeling Like a Kid Again!

I want to wish you and yours a blessed and magical holiday season. A time to remember. A time to create new memories. A time to reclaim your childlike innocence and appreciation of the moment. A time to rediscover the things that bring you joy, that bring you peace, and that bring you hope. A... Read more

Feeling Sad and Grateful this Thanksgiving

“While I contemplate my feelings of sadness, I also intentionally reflect on the areas in my life where I am grateful. I am grateful for my beautiful daughter who gasps with delight over snowflakes and sunsets. I am grateful for my mischievous son who belly laughs and gives bear hugs.... Read more

Aging and Disease: In Awe of the Human Spirit

disease
“After the diagnosis of a chronic, progressive, and/or terminal disease, the family system is stressed, strained, and transformed in a myriad of ways. Roles, responsibilities, and rules... Read more

A time for daffodils

Let yourself wander and find your unplanned peace, your version of golden daffodils fluttering and dancing in the... Read more
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