Family Caregiver Wellness: When Self-Care Isn’t Enough
Caring for an elderly parent or spouse can feel rewarding and exhausting in the same hour, and the one person whose health almost no one tracks is the caregiver. You’ll find what family caregiver wellness actually means, how to spot strain early, and what to do when self-care alone runs out. Michael Murphy, CSA, and […]
Navigating Changes After Stroke: What Families Don’t See Coming
Your loved one walks out of the hospital looking like themselves. Then the weeks pass, and something feels off. This guide covers what to watch for, what is normal, and when to seek professional help, written by Michael Murphy, CSA, the local owner of Preferred Care at Home of Apex, Garner, and Fuquay-Varina. Key Takeaways […]
Safer Outdoor Outings for Seniors: A Caregiver Guide
Last Updated: May 5, 2026 A short, seated, or shaded outing still counts as outdoor time, and skipping it isn’t the safer choice. This guide walks through how to choose the right outdoor activities for seniors, what to check before leaving home, and when to shorten or skip the plan. As a Certified Senior Advisor […]