Blog Archive

Did you know that February is the month dedicated to focusing on your heart health? This time each year, the American Heart Association works to raise awareness about heart disease, since it is currently responsible for 1 in 4 deaths in the United... Read more

Greetings one and all… A few weeks ago, I drove from Denver to the Western Slope of Colorado to present a caregiving conference. The drive over was gorgeous as the aspen trees were dressed in their finest autumn attire. The hillsides were ablaze with the characteristic golden hues of the season. As always, it was... Read more

A few months ago, I sensed the growing urge to clear the decks in my home. Although I am not a neat freak, needless clutter tends to annoy me. Plus, as I get older, I have a growing desire to lighten the load—a sentiment shared by many of my friends as well. If and when... Read more

Greetings one and all… Over the past two months, I had the opportunity to meet people throughout the state of Colorado at various conferences, workshops, and educational events. Whether in the Denver Metro area or in a remote mountain village, I heard stories and witnessed situations reflective of the time honored adage that we reap... Read more

Greetings one and all… In the fall of every year, I contemplate possible ideas for programming in the upcoming year. I review the latest publications on all aspects of aging, end-of-life care, and caregiving. I scan trusted websites in search of themes and consistent concerns. Last year, my efforts exposed serious issues as well as... Read more

Greetings one and all… This past weekend, I attended an annual Caregiver Pampering Day held in a small community to the north of Denver. This particular caregiver event has a long history due to the passion and the support of local organizations and agencies, professional service providers, and community members. I had the honor to... Read more

Greetings one and all… Spring has officially sprung according to the calendar. To confirm the arrival of the season, it felt and looked like Spring along the Front Range this week. In fact, a friend of mine noted that daffodils are blooming in her garden. A sure sign of the season. Metaphorically speaking, I am... Read more

Thank goodness for the moments like yesterday when I awaken to the need to make room for Joy in my life. Moments that aren’t planned. Moments that just happen when my heart and soul need a dose of Joy! Maybe you have felt a similar longing for Joy in your... Read more

When you ask a family member, “Please, tell me a story,” be prepared to sit back and be... Read more

As you may recall, last summer I landed in ICU due to complications associated with acute pericarditis—referred to as pneumonia of the heart. My pericardium—the sac in which the heart resides—became inflamed thus causing severe pain as well as shortness of breath. The recovery process has been slow but steady—until last... Read more