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Blog Archive

Nutrition: Overcoming the Obstacles

It’s almost mid-March, and if you are anything like me, your New Year’s resolution to “eat healthier and exercise” has come and gone. Well, it’s time to refocus and National Nutrition Month sponsored by the Academy of Nutrition and Dietetics offers the resources to help us do just that. For older adults, there are often... Read more

A Good Meal Provides More than Nutrition for Seniors

If there is one thing I enjoy, it’s a delicious meal around a well-set table full of family and friends. The process of planning a meal and arranging the centerpiece is therapeutic for me, a process that I immensely enjoy. As people gather for conversation and relationships a feast takes place, a feast for the... Read more

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