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Blog Archive

Tackle Your Next Home Organization Project with Confidence

It wasn’t until I lived in the northeast that I began to really anticipate spring. My daily routine consists of checking the weather channel for the next burst of warmth and sunshine and planning my schedule accordingly. Let’s just say I was very spoiled living in Florida and took warmth for granted! And with the... Read more

Combat Loneliness during a Pandemic

“Loneliness and social isolation in older adults are serious public health risks affecting a significant number of people in the United States and putting them at risk for dementia and other serious medical conditions,” states the Center for Disease Control (CDC). And this is without the forced social distancing and isolation brought on by the... Read more

Boxing Away Memory Loss

Loved ones with Alzheimer’s need family and friends more than ever for guiding and grounding their... Read more

Ready for Change: Time to Shift Gears?

Greetings one and all… A few weeks ago, I drove from Denver to the Western Slope of Colorado to present a caregiving conference. The drive over was gorgeous as the aspen trees were dressed in their finest autumn attire. The hillsides were ablaze with the characteristic golden hues of the season. As always, it was... Read more

When Life Feels Cluttered Physically, Emotionally, Relationally

A few months ago, I sensed the growing urge to clear the decks in my home. Although I am not a neat freak, needless clutter tends to annoy me. Plus, as I get older, I have a growing desire to lighten the load—a sentiment shared by many of my friends as well. If and when... Read more

Compassionate Care: We Reap What We Sow

Greetings one and all… Over the past two months, I had the opportunity to meet people throughout the state of Colorado at various conferences, workshops, and educational events. Whether in the Denver Metro area or in a remote mountain village, I heard stories and witnessed situations reflective of the time honored adage that we reap... Read more

The 5 C’s of Living Well and Aging Well

Greetings one and all… In the fall of every year, I contemplate possible ideas for programming in the upcoming year. I review the latest publications on all aspects of aging, end-of-life care, and caregiving. I scan trusted websites in search of themes and consistent concerns. Last year, my efforts exposed serious issues as well as... Read more

What is Loneliness and Why do We Feel Lonely?

Greetings one and all… Every year, my challenge as an educator is to create innovative, relevant programs for my clients and audiences. Consequently, I invest significant time and effort in reviewing the latest research and publications related to aging, caregiving, and end-of-life care. Every year without exception, a theme emerges reflecting societal concerns, needs, and/or... Read more

Make Room for Joy!

Thank goodness for the moments like yesterday when I awaken to the need to make room for Joy in my life. Moments that aren’t planned. Moments that just happen when my heart and soul need a dose of Joy! Maybe you have felt a similar longing for Joy in your... Read more

A Chink in My Armor

“At that moment, I was transported back in time—to a time when I revealed a chink in my armor to a dear... Read more
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