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Blog Archive

The 5 C’s of Living Well and Aging Well

Greetings one and all… In the fall of every year, I contemplate possible ideas for programming in the upcoming year. I review the latest publications on all aspects of aging, end-of-life care, and caregiving. I scan trusted websites in search of themes and consistent concerns. Last year, my efforts exposed serious issues as well as... Read more

Care for the Caregiver — The Blessings of Coming Together

Greetings one and all… This past weekend, I attended an annual Caregiver Pampering Day held in a small community to the north of Denver. This particular caregiver event has a long history due to the passion and the support of local organizations and agencies, professional service providers, and community members. I had the honor to... Read more

Honoring Family Caregivers this November

“My father taught me the meaning of courage in the trenches of caregiving. I was 15 years of age when I learned of my mother’s terminal diagnosis of breast cancer. In that moment, I learned what fear feels like. And I also learned what courage looked... Read more

Share Your Story: You Just Never Know

Share a bit of your story. Share a bit of yourself. Let people know who you are and what you are about! And, invite others to do the same! You just never know how this could enrich your life until you... Read more

What Are We Going to Do Tomorrow? How to Slow Down and Enjoy Today

When picking my daughter up from Princess Dance Camp (yes, this is a thing, and it’s incredibly cute) one of her co-princesses turned to her mom and asked, “What are we doing next?” The mom gave a tired sigh and said, “Quiet time is... Read more

Listening is a Lifeline for the Lonely

“Everyone needs a listener in life—a lifeline that breaches loneliness and offers a compassionate... Read more

Caring for a Loved One When the Wheels Fall Off

“As I age, I am reminded that I can’t age well alone. If I am to age well and to be well, I must learn how to graciously ask for and to receive... Read more

How to Navigate the Health Care System: Don’t Be Shy!

“If we assume “the right” plan of care will emerge from the dense fog of health care options, we will likely become victims of the system. I don’t know about you, but that likelihood makes me incredibly... Read more
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