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Blog Archive
Compassion Fatigue —Running on Empty

Greetings one and all! I hope you are doing well and loving life. Once again, I invite you to take a deep breath, pour a cup of coffee or hot tea, and relax. Today, I want to chat with you about a significant issue for personal and professional caregivers—compassion fatigue. This may be an unfamiliar... Read more
Caregiving: Give Yourself Some Credit – You Deserve It!

I was reading an article recently on diabetes by a Certified Diabetic Educator and it occurred to me that the concepts she was suggesting to diabetics were also great concepts for caregivers. As a caregiver, you may tend to experience frustration and guilt. No matter how much you do for your loved one or your... Read more
Caring For Yourself as a Family Caregiver

Are you the primary caregiver for your loved one? You are not alone. According to the Family Caregiver Alliance, approximately 44 million American family members and friends provide unpaid care to another adult, sometimes around the clock. Wives, husbands, daughters, sons, fathers, mothers, sisters, brothers—provide approximately 80% of the long-term care in the United States.... Read more
Health Care: Gotta Be Proactive!

“I have no doubt that if I had not been proactive in contacting my doctor over the holiday weekend, I would have ended up back where this medical journey began—in the... Read more
News Break: Therapy for Caregivers

Post-traumatic stress. We associate it with soldiers returning from war and victims of violent crimes or disasters. Caregivers? Not so much. But actually, caregiving can be traumatic, can’t it? You may be watching a loved one deteriorate, all the while taking on tasks you were never trained to do and perhaps don’t even have the... Read more