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Blog Archive

Honoring Family Caregivers this November

“My father taught me the meaning of courage in the trenches of caregiving. I was 15 years of age when I learned of my mother’s terminal diagnosis of breast cancer. In that moment, I learned what fear feels like. And I also learned what courage looked... Read more

What Are We Going to Do Tomorrow? How to Slow Down and Enjoy Today

When picking my daughter up from Princess Dance Camp (yes, this is a thing, and it’s incredibly cute) one of her co-princesses turned to her mom and asked, “What are we doing next?” The mom gave a tired sigh and said, “Quiet time is... Read more

Caregiving Doesn’t Take A Holiday

“Whether it be Christmas, Hanukah, New Year’s, Valentine’s Day, a long weekend, or a summer vacation. The journey of caregiving continues... Read more

Beneficial Reminders for Caregivers Caring for those with Dementia

Do you care for a family member or friend with dementia? These eight reminders were derived from the experiences of compassionate and courageous caregivers very much like... Read more

Is it Time to Reassess Your Life?

“I have come to believe that one of the blessings of adversity is the resultant desire to “take stock” of... Read more

Your Family Caregiver Self-Assessment for the New Year

How are your resolutions coming along for the new year? Are you sticking to your diet? Is your workout plan manageable? Resolutions are a great way to set goals for the rest of the year. I love including healthy lifestyle goals, but also setting enjoyable challenges like reading 50 books this year. Resolutions can help... Read more

Caregiver Support: Running Out of Gas

Recently, I was enjoying a beautiful lake day with my family, the sun in my face, the wind in my hair, the boat skipped gently along the water.  Everything seemed to be going as it should. Until we heard, “Putt…putt…putt…putt…” And with a marina in our sight line—the boat ran out of gas. We sat... Read more

The Beauty of Boundaries

The Beauty of Boundaries
Greetings one and all! I hope you are doing well and loving life. Once again, I invite you to take a deep breath, pour a cup of coffee or hot tea, and relax. If you have been running ninety to nothing since the beginning of the New Year, you are in good company. So, it’s... Read more

The Sandwich Generation: Caught in “The Squeeze”

Greetings one and all! I hope you are doing well and loving life. Once again, I invite you to take a deep breath, pour a cup of coffee or hot tea, and relax. If you are caught in the caregiving squeeze—caring for an aging parent as well as a child—you obviously need a break! The... Read more

Stressing Stress

Greetings one and all! I hope you are doing well and loving life. Once again, I invite you to take a deep breath, pour a cup of coffee or hot tea, and relax. RELAX. Easier said than done, right? If you are currently a caregiver, there is no lack of stress in your life. Caring... Read more

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