{"id":7157,"date":"2018-07-11T15:12:08","date_gmt":"2018-07-11T15:12:08","guid":{"rendered":"https:\/\/preferhome.com\/what-does-it-mean-to-be-frail\/"},"modified":"2018-07-11T15:12:08","modified_gmt":"2018-07-11T15:12:08","slug":"what-does-it-mean-to-be-frail","status":"publish","type":"post","link":"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/","title":{"rendered":"What does it mean to be Frail?"},"content":{"rendered":"<p>What does frailty feel like? Read to see how an exercise in empathy &#8212; or a walk in their Dr. Scholl&#8217;s &#8212; can show a person what it feels to be frail.<\/p>\n<p><!--more--><\/p>\n<p>What does it mean to be frail?<\/p>\n<p>Under one test, developed at John Hopkins, a person can be considered frail if they have at least two or three of the following issues: unintentional weight loss, exhaustion, muscle weakness, slowness while walking, and low levels of activity.<\/p>\n<p>Most of you already knew that from witnessing a loved one managing one or more of those listed items. But again, what do we really know about being frail?<\/p>\n<p>This is an important question to ask and understand, especially if you\u2019re a caretaker or are trying to <a href=\"https:\/\/preferhome.com\/locations\/locations\/\">find a caretaker<\/a> for a frail loved one.<\/p>\n<p>Living with frailty becomes a reality slowly. Things like weight loss and muscle weakness and loss of grip strength often happen gradually, one after the other, which is why many are often caught off guard when they can no longer complete an activity\u00a0of daily living (ADL) such as\u00a0eating, bathing, getting dressed, toileting, transferring and continence by themselves anymore.<\/p>\n<p>A capable, professional, and trained caregiver who understands would make all the difference to a person suffering\u00a0from frailty.<\/p>\n<p>Properly\u00a0trained\u00a0caregivers often employ a tried and true method of understanding \u2013 they take a walk in their client&#8217;s shoes. Or to be more exact, they put a handful of chickpeas or the similar in their shoes and walk really slow to simulate the discomfort and strain that comes with walking when you&#8217;re frail.<\/p>\n<p>And they don\u2019t stop there.<\/p>\n<p>They put on gloves on to replicate growing dullness with your sense of touch and try to open jars or organize pills; they also put on goggles to mimic the restriction and limitations in vision; and finally, some even tie straps and pair it with some light weights \u2013 the combination comes close to imitating movement pains, as well as the loss of flexibility that comes with frailty.<\/p>\n<p>These activities are known as aging simulations. <a href=\"https:\/\/www.youtube.com\/watch?v=rbyV3v6xqUQ\">Here<\/a> are some <a href=\"https:\/\/www.youtube.com\/watch?v=PvemY-JPoCw\">examples<\/a> of people <a href=\"https:\/\/www.youtube.com\/watch?v=vDUMIAfjBIc\">experiencing<\/a> them.<\/p>\n<p>Aging simulations can play a vital role in helping caregivers, as well as family members, understand what it means to be frail, as they can test out solutions or just simply feel empathy and connect at a deeper level with the person who is managing the realities of frailty.<\/p>\n<p><span data-preserver-spaces=\"true\">Since 1984, Preferred Care at Home has been a top national provider of <\/span><a href=\"https:\/\/preferhome.com\/locations\/\"><strong><span data-preserver-spaces=\"true\">in-home care<\/span><\/strong><\/a><span data-preserver-spaces=\"true\"> committed to offering seniors and adults with disabilities compassionate, top-notch care services. Schedule a visit to any of our <a href=\"https:\/\/preferhome.com\/locations\/locations\/\">locations<\/a> or contact us at <\/span><strong><a class=\"editor-rtfLink\" href=\"tel:5614552627\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">(561) 455-2627<\/span><\/a><\/strong><span data-preserver-spaces=\"true\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What does frailty feel like? Read to see how an exercise in empathy &#8212; or a walk in their Dr. <a href=\"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/\" class=\"h5 more-link\">Learn More<\/a><\/p>\n","protected":false},"author":23,"featured_media":4098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[946,959,944,945],"tags":[1222,1223],"class_list":["post-7157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-caregivers","category-why-home-care","category-senior-health-wellness","category-senior-safety","tag-frail","tag-frailty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What does it mean to be Frail? - Preferred Care at Home<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What does it mean to be Frail?\" \/>\n<meta property=\"og:description\" content=\"What does frailty feel like? Read to see how an exercise in empathy &#8212; or a walk in their Dr. Learn More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/\" \/>\n<meta property=\"og:site_name\" content=\"Preferred Care at Home\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-11T15:12:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/preferhome.com\/locations\/wp-content\/uploads\/2022\/09\/Blog_frail_PCAH_2018.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ashly Luckose, Esq.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ashly Luckose, Esq.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/\",\"url\":\"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/\",\"name\":\"What does it mean to be Frail? - Preferred Care at Home\",\"isPartOf\":{\"@id\":\"https:\/\/preferhome.com\/locations\/#website\"},\"datePublished\":\"2018-07-11T15:12:08+00:00\",\"dateModified\":\"2018-07-11T15:12:08+00:00\",\"author\":{\"@id\":\"https:\/\/preferhome.com\/locations\/#\/schema\/person\/809a2a14211413e87c2e0965efe9c111\"},\"breadcrumb\":{\"@id\":\"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/preferhome.com\/locations\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What does it mean to be Frail?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/preferhome.com\/locations\/#website\",\"url\":\"https:\/\/preferhome.com\/locations\/\",\"name\":\"Preferred Care at Home\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/preferhome.com\/locations\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/preferhome.com\/locations\/#\/schema\/person\/809a2a14211413e87c2e0965efe9c111\",\"name\":\"Ashly Luckose, Esq.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/preferhome.com\/locations\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/32779037c4190052fd6015a9622e911627dabb3a8951e6a83bbe080b97476d5b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/32779037c4190052fd6015a9622e911627dabb3a8951e6a83bbe080b97476d5b?s=96&d=mm&r=g\",\"caption\":\"Ashly Luckose, Esq.\"},\"description\":\"Ashly Luckose is Preferred Care at Home\u2019s in-house attorney. He\u2019s a graduate of the University of Miami School of Law as well as the University of Georgia, where he studied journalism. Having lived in six vastly different places (India, Dubai, Connecticut, New York, Georgia, and Florida), he understands the significance and serenity of being able to live in the place that can only be known as home.\",\"url\":\"https:\/\/preferhome.com\/locations\/blog\/author\/ashlyluckose\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"What does it mean to be Frail? - Preferred Care at Home","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"What does it mean to be Frail?","og_description":"What does frailty feel like? Read to see how an exercise in empathy &#8212; or a walk in their Dr. Learn More","og_url":"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/","og_site_name":"Preferred Care at Home","article_published_time":"2018-07-11T15:12:08+00:00","og_image":[{"width":1080,"height":816,"url":"https:\/\/preferhome.com\/locations\/wp-content\/uploads\/2022\/09\/Blog_frail_PCAH_2018.jpg","type":"image\/jpeg"}],"author":"Ashly Luckose, Esq.","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ashly Luckose, Esq.","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/","url":"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/","name":"What does it mean to be Frail? - Preferred Care at Home","isPartOf":{"@id":"https:\/\/preferhome.com\/locations\/#website"},"datePublished":"2018-07-11T15:12:08+00:00","dateModified":"2018-07-11T15:12:08+00:00","author":{"@id":"https:\/\/preferhome.com\/locations\/#\/schema\/person\/809a2a14211413e87c2e0965efe9c111"},"breadcrumb":{"@id":"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/preferhome.com\/locations\/blog\/what-does-it-mean-to-be-frail\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/preferhome.com\/locations\/"},{"@type":"ListItem","position":2,"name":"What does it mean to be Frail?"}]},{"@type":"WebSite","@id":"https:\/\/preferhome.com\/locations\/#website","url":"https:\/\/preferhome.com\/locations\/","name":"Preferred Care at Home","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/preferhome.com\/locations\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/preferhome.com\/locations\/#\/schema\/person\/809a2a14211413e87c2e0965efe9c111","name":"Ashly Luckose, Esq.","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/preferhome.com\/locations\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/32779037c4190052fd6015a9622e911627dabb3a8951e6a83bbe080b97476d5b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/32779037c4190052fd6015a9622e911627dabb3a8951e6a83bbe080b97476d5b?s=96&d=mm&r=g","caption":"Ashly Luckose, Esq."},"description":"Ashly Luckose is Preferred Care at Home\u2019s in-house attorney. He\u2019s a graduate of the University of Miami School of Law as well as the University of Georgia, where he studied journalism. Having lived in six vastly different places (India, Dubai, Connecticut, New York, Georgia, and Florida), he understands the significance and serenity of being able to live in the place that can only be known as home.","url":"https:\/\/preferhome.com\/locations\/blog\/author\/ashlyluckose\/"}]}},"_links":{"self":[{"href":"https:\/\/preferhome.com\/locations\/wp-json\/wp\/v2\/posts\/7157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/preferhome.com\/locations\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/preferhome.com\/locations\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/preferhome.com\/locations\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/preferhome.com\/locations\/wp-json\/wp\/v2\/comments?post=7157"}],"version-history":[{"count":0,"href":"https:\/\/preferhome.com\/locations\/wp-json\/wp\/v2\/posts\/7157\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/preferhome.com\/locations\/wp-json\/wp\/v2\/media\/4098"}],"wp:attachment":[{"href":"https:\/\/preferhome.com\/locations\/wp-json\/wp\/v2\/media?parent=7157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/preferhome.com\/locations\/wp-json\/wp\/v2\/categories?post=7157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/preferhome.com\/locations\/wp-json\/wp\/v2\/tags?post=7157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}