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Blog Archive

Honoring the Fight Against Breast Cancer

October is Breast Cancer Awareness month, may we all be emboldened to advocate for the health of the roughly 200,000 women who will be diagnosed with breast cancer this year.... Read more

What’s for Dinner? Five Meal Planning Tips for Seniors

The microwave beeps, I open the door to give my bowl of oatmeal a stir and then add 30 more seconds. I sigh, oatmeal for dinner means my meal planning fell short again. A pantry full of food with everything present but the ingredients needed to make that delicious dinner I “pinned” to my dinner... Read more

Being A Bull Moose

Whatever maladies, trials, and pain may come your way, know that it takes more than that to kill a Bull Moose such as... Read more

Is Anxiety Interfering with Your Daily Life?

Sunday night 58 people were killed and around 500 people injured, gunned down, at a concert in Las Vegas in the deadliest shooting in modern U.S. history. Last week, Hurricane Maria wreaked havoc on Puerto Rico, with a death count currently at 34 and still around 95% of the island without power. There is no... Read more

A Fall Reflection on Living Intentionally

Living intentionally is a worthy—and lofty—goal. Every day, Life asks how I choose to live through the good times and the... Read more

Acceptance and the Aging Process

Greetings one and all… This morning there is a definite nip in the air. Fall officially arrived last week and in Denver, we are enjoying a little preview of the coming season. Fall—my favorite time of the year. So, I am feeling incredibly blessed as I sit at my desk contemplating my schedule for the... Read more

9 Fun Fall Activities for Seniors

Today marks the first official day of fall! Here is a list of fall-centered senior activities that will help you take full advantage of the beautiful changing... Read more

2017: The Year of the Natural Disaster

2017 will be remembered for years and decades to come, and not for reasons worth celebrating; it will be remembered for natural disasters like hurricanes Harvey and Irma, wildfires in California, Washington, and Oregon, as well as the 7.1 magnitude earthquake that devastated Mexico on September 19. We’ve seen the aftermath — the pictures and... Read more

CareMaps—Visualize Your Caregiving Network

“In order to create an effective network of support, we must first understand the current caregiving... Read more

Tips for Traveling with Parkinson’s Disease

“While traveling might be more difficult for individuals with Parkinson’s disease, it is not impossible.  Here are some tips to consider to help those with Parkinson’s disease travel more... Read more
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