Blog Archive

Is there a lesson to be learned from... Read more

“You never hear of a sportsman losing his sense of smell in a tragic accident and for good reason; in order for the universe to teach excruciating lessons that are unable to apply in later life, the sportsman must lose his legs, the philosopher his mind, the painter his eyes, the musician his ears, the... Read more

  How much do you value independence? Will you work for it? Will you compromise? You may think you know the answers to those questions, but are you sure of what you’d do when things get dire, when your back’s against the wall? Consider the example and story of Benedict Arnold, who went from being... Read more

Are you the primary caregiver for your loved one? You are not alone. According to the Family Caregiver Alliance, approximately 44 million American family members and friends provide unpaid care to another adult, sometimes around the clock. Wives, husbands, daughters, sons, fathers, mothers, sisters, brothers—provide approximately 80% of the long-term care in the United States.... Read more

Not many worthwhile things can be accomplished without time, effort, and most importantly an initial... Read more

So what is a “good night’s sleep? Tom Rath, New York Times bestselling author of Eat, Move, and Sleep references a human performance study completed by K. Anders Ericsson who found that peak performance occurs in those who slept 8 hours and 36 minutes.  The average American, in comparison, gets just 6 hours and 51... Read more

Are you ready to learn more about senior home care? Your questions... Read more

“Don’t let your age or mobility limitations hold you back, Yoga is for... Read more