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Blog Archive

The Diabetes Diet: Managing Diet and Nutrition with Diabetes

When it comes to managing one’s diet and nutrition, many individuals with diabetes express feeling overwhelmed, exhausted, or even isolated. Too often, finding recipes that are both healthy and tasty can be a full-time job. Even worse, it can feel lonely when eating out with friends or at holiday times with family, when everyone else... Read more

I Resolved to Thrive: My Metastatic Breast Cancer Story

Since 1985, October has been deemed “Breast Cancer Awareness Month”. More recently, a day has been designated as “Metastatic Breast Cancer Awareness Day”.  I was diagnosed with Stage IV Metastatic Breast Cancer in the fall of 2016. I’ve been told that my illness is not curable. I’ve been told that my life would end in... Read more

Sundowning, a secret danger of Dementia

It catches you by surprise. Your dad just grabbed your arm and yelled in your face. This isn’t him – he is kind, soft-spoken, and gentle – but it has been happening more and more ever since he was diagnosed with dementia. This change in behavior may be due to something known as Sundowning, which... Read more

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