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Blog Archive

Getting Serious About Sleep

So what is a “good night’s sleep? Tom Rath, New York Times bestselling author of Eat, Move, and Sleep references a human performance study completed by K. Anders Ericsson who found that peak performance occurs in those who slept 8 hours and 36 minutes.  The average American, in comparison, gets just 6 hours and 51... Read more

Caregiving: What’s Your Tipping Point?

Greetings one and all! I hope you are doing well and loving life. Once again, I invite you to take a deep breath, pour a cup of coffee or hot tea, and relax. Today, let’s chat about tipping points—moments in the life of caregivers and care receivers that are “game changers.” We know tipping points... Read more

Caring for Mother at Home: Dealing with the Onset of Dementia

You may remember my sister Cindy from the Caring for Mother at Home blogs, but if you don’t, allow me to give you a brief summary.  My sister owned a very successful material handling company for years, but she gave it up to care for our parents in their later years. The timing was right... Read more

The Language of Caregiving: I’m FINE!

Greetings one and all! I hope you are doing well and loving life. Once again, I invite you to take a deep breath, pour a cup of coffee or hot tea, and relax. Today, I want you to seriously consider how you respond to the very common question “How are you?” We hear this question... Read more

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