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Blog Archive

Cool Tips to Beat the Summer Heat

Summertime is a fun and happy season full of cookouts, outdoor activities, and relaxation. What some people don’t realize, is that the summertime can be a very dangerous time for older adults. The sun and the heat may seem like welcomed changes from the snow and the cold from the winter months, but they can... Read more

Depression and Anxiety in Seniors: Underdiagnosed and Undertreated

Depression: Not a normal part of aging states the National Institute of Health research. The research goes on to say that depression often co-occurs with other serious illnesses, such as heart disease, stroke, diabetes, cancer, and Parkinson’s disease. Because many older adults face these illnesses as well as various social and economic difficulties, health care... Read more

A Love for Social Networking Increasing Among Elderly

The 21st Century is a much different world than the world our senior loved ones grew up in. The times and technological advancements have definitely changed. But with change comes some exciting, and perhaps surprising, new ways for connection. One in three adults aged 65 years or older use social networking sites such as Facebook... Read more

Less Stress, Be Prepared for the Crisis

What would your family do if a crisis occurred?  Are you aware of the wishes of those people close to you in the event that you would have to make a decision for them?  Have you expressed your wishes to your family so that they would be prepared? Did you know that a simple thing... Read more

Compassion Fatigue —Running on Empty

Greetings one and all! I hope you are doing well and loving life. Once again, I invite you to take a deep breath, pour a cup of coffee or hot tea, and relax. Today, I want to chat with you about a significant issue for personal and professional caregivers—compassion fatigue. This may be an unfamiliar... Read more

What is Compassion?

What is compassion? Compassion to me, is showing love and kindness toward others, giving them a piece of your heart, and asking for nothing back in return. I am blessed to work with clients and their families everyday, and to spread compassion to people who might not receive it otherwise, or often. I recently had... Read more

Stressing Stress

Greetings one and all! I hope you are doing well and loving life. Once again, I invite you to take a deep breath, pour a cup of coffee or hot tea, and relax. RELAX. Easier said than done, right? If you are currently a caregiver, there is no lack of stress in your life. Caring... Read more

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